1. Start Your Year Off With Deep Tissue Massage

    As the new year begins in earnest, many people are looking to make positive changes to their life. One common resolution a lot of people make is to improve their health. We won’t be taking a look at diet or exercise here today. Instead, we’ll be looking at how a deep tissue massage can help you start your year off right and get you on the path to improved health. Call Coastal Chiropractic toda…Read More

  2. Acupuncture for Anxiety Relief

    Anxiety is something millions of people deal with every day. It can be a constant battle, trying to put the stress away from situations you have no control over. Many people treat it with prescribed medicine, others try to ignore it and hope it will get better on its own, but one option that can be overlooked when treating anxiety is acupuncture. Even if you have a fear of needles, one session wit…Read More

  3. Tips for Better Sleep

    At Coastal Chiropractic, we know how important a good night's sleep is for your overall health. We all need to get good quality sleep on a regular basis, but we know that it can be easier said than done, especially if you are in pain. Pain can make almost everything in life more difficult, and sleep is no exception. Here at Coastal Chiropractic, we offer a variety of treatments, including acupunct…Read More

  4. The Benefits of Massage Therapy

    Need an excuse to get a massage? There's a reason why so many people go get a massage when they want to treat themselves. It's right up there with going on a shopping spree and spoiling yourself with your favorite meal. But getting a massage is not like indulging in any other guilty pleasure. Believe it or not, massage therapy is actually good for you, and if you've been waiting for the perfect ex…Read More

  5. Common Myths About Chiropractic Care Part 2

    There are many myths about chiropractic care out there. Chiropractic care provides you with an all-natural, noninvasive alternative to traditional medical options, but it's widely misunderstood. There are plenty of myths and misinformation out there about chiropractic care, but luckily, our Lake Worth chiropractor has set out to set the record straight. Be sure to check out our latest blog to lear…Read More

  6. Common Myths About Chiropractic Care

    Don't let the myths about chiropractic care hold you back from visiting our chiropractor in Lake Worth. Chiropractic care is a non-invasive, drug-free, alternative treatment option, but unfortunately, there is a lot of misconceptions about chiropractic care out there. Believing the myths about chiropractic care hold some people back from finding the right treatment option for them, and that's why …Read More

  7. Tips for a Healthier Spine

    Many of us neglect to care for our spines properly, but there are plenty of steps you can take for a healthier spine. When you don't care for your spine properly, it makes you more susceptible to back pain, injuries and other complications that are best avoided. Luckily, with a little know-how, taking better care of your spine isn't difficult. Here are a few tips for a healthier spine: #1. Stretch…Read More

  8. How to Stay Healthy on Vacation

    Spring break will be here before you know it, and there are many things you can do to stay healthy on vacation. In our last couple of blogs, we've talked about living a healthier lifestyle in 2017 than we did in 2016. Whether you made it your New Year's resolution to lead a healthier lifestyle this year or you've just made it a point to be healthier, if you've made it this far without giving up, y…Read More

  9. Health Habits You Can Start Immediately

    You don't have to wait until the new year to start living a healthier life. Now that it's finally February, 80 percent of people who made a New Year's resolution have already given up on them. The new year feels like a fresh start, which seems like a great opportunity to start living a healthier life, but our chiropractor in Lake Worth is here to tell you that you don't have to wait until a new ye…Read More

  10. The Healthiest New Year’s Resolutions for 2017

    Make 2017 the year that you take control of your health. We all want to be healthy, both physically and emotionally, and now that the new year is here, it's the perfect time to start taking steps towards living a healthier lifestyle. Here is a list from our chiropractor in Lake Worth of the healthiest New Year's resolutions you can make in 2017: #1. Reduce your dependence on pain medication. Contr…Read More